Your age is just a number!

Florida was great! Low 80s during the day, palm trees & flowers, blue ocean waters… what more could you want? It was so nice to go there for a winter break but it always a bummer to come back to the cold weather. I figure we will do the snowbird thing one of these days and spend our winters in Florida.

Got back in the gym this week. I’m quickly catching up to where I was before surgery. It’s fun to watch muscles grow!

I am going to participate in the Online Bodybuilding Federation’s spring contest. They have 2 categories: bulk & transformation. I picked the transformation. Photos of before and after will be used for judging. If anyone else wants to join in the contest, please visit their website:

http://obfbodybuilding.com/

This entry was posted on Thursday, February 26th, 2009 at 3:49 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.