Using exercise bands for PT
I still can’t get to my home gym in the basement so I found some exercise bands to use instead. It feels really good after sitting on my behind for a week to be moving around and using some muscle groups!
I still can’t stand for very long without pain but I can do a few exercises than rest. I overdid yesterday and was in a lot of pain at the operation site by the end of the day so I’ll be a good girl and go easier today. I’m healing well and the doctor was pleased at my post-op visit yesterday. I’m hoping to get the OK to drive next week!





