zarah’s BodyBlog

As I sit here writing before I head to the gym and kill Hams(I want to see my rep max deadlift today ), I was thinking how wonderful my life is and all the Friends that have helped me out  along the way. I feel soo blessed to meet such great people that want to help me achieve my goals and encourage me to do so. To think I felt like the end of the world has come, and I had no energy due to some junk food…That’s what most people feel and THEY have no idea what clean eating life can be like! Endless energy When you change your thinking to change who you are (for the better I hope!), you attract different groups of people.  For instance you’ve heard people say they ‘got into soo much trouble when they used to hang out with so and so’….well that should tell you something! Get out of there if you’re in a bad place…make new friends who encourage your goals, and stay positive because YOU can get everything you set your heart and mind to!  If something comes up and throws you off track…relax, take a deep breath and remember you are in CONTROL! It starts now, and everyday is a new day with a new choice to be made….MAKE THE RIGHT ONE! Off to the gym to kill it! Stay strong   Here’s a pic from the Playboy Lingerie mag I picked up yesterday…