http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/ a totally awesome Bodybuilding.com BodyBlog Sun, 06 Dec 2009 18:51:09 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-5748662 Wed, 05 Nov 2008 19:52:53 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-5748662 I don't understand the carb thing. I hear carb and I think Atkins' Diet. Can you explain please? Hell, can anyone explain? I don’t understand the carb thing. I hear carb and I think Atkins’ Diet. Can you explain please? Hell, can anyone explain?

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-5748662 Wed, 05 Nov 2008 19:52:53 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-5748662 I don't understand the carb thing. I hear carb and I think Atkins' Diet. Can you explain please? Hell, can anyone explain? I don’t understand the carb thing. I hear carb and I think Atkins’ Diet. Can you explain please? Hell, can anyone explain?

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-5748662 Wed, 05 Nov 2008 19:52:53 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-5748662 I don't understand the carb thing. I hear carb and I think Atkins' Diet. Can you explain please? Hell, can anyone explain? I don’t understand the carb thing. I hear carb and I think Atkins’ Diet. Can you explain please? Hell, can anyone explain?

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3416072 Tue, 07 Oct 2008 15:54:46 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3416072 I never like to use sleep aids... they always make you wake up in a cloud...not fun!! I think turning the AC up is the only cure...Goes to show you that furnace we're building :) xo~z I never like to use sleep aids… they always make you wake up in a cloud…not fun!! I think turning the AC up is the only cure…Goes to show you that furnace we’re building xo~z

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3416072 Tue, 07 Oct 2008 15:54:46 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3416072 I never like to use sleep aids... they always make you wake up in a cloud...not fun!! I think turning the AC up is the only cure...Goes to show you that furnace we're building :) xo~z I never like to use sleep aids… they always make you wake up in a cloud…not fun!! I think turning the AC up is the only cure…Goes to show you that furnace we’re building xo~z

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3416072 Tue, 07 Oct 2008 15:54:46 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3416072 I never like to use sleep aids... they always make you wake up in a cloud...not fun!! I think turning the AC up is the only cure...Goes to show you that furnace we're building :) xo~z I never like to use sleep aids… they always make you wake up in a cloud…not fun!! I think turning the AC up is the only cure…Goes to show you that furnace we’re building xo~z

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3404912 Tue, 07 Oct 2008 00:44:28 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3404912 I had the same experience being hot at night - I had to sleep with the airconditioning. I found a protein shake with fruit before bed helped. I read about some natural supplements to help sleep that bodybuilders use - I might try that next time. Belinda I had the same experience being hot at night - I had to sleep with the airconditioning. I found a protein shake with fruit before bed helped. I read about some natural supplements to help sleep that bodybuilders use - I might try that next time. Belinda

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3404912 Tue, 07 Oct 2008 00:44:28 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3404912 I had the same experience being hot at night - I had to sleep with the airconditioning. I found a protein shake with fruit before bed helped. I read about some natural supplements to help sleep that bodybuilders use - I might try that next time. Belinda I had the same experience being hot at night - I had to sleep with the airconditioning. I found a protein shake with fruit before bed helped. I read about some natural supplements to help sleep that bodybuilders use - I might try that next time. Belinda

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3404912 Tue, 07 Oct 2008 00:44:28 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3404912 I had the same experience being hot at night - I had to sleep with the airconditioning. I found a protein shake with fruit before bed helped. I read about some natural supplements to help sleep that bodybuilders use - I might try that next time. Belinda I had the same experience being hot at night - I had to sleep with the airconditioning. I found a protein shake with fruit before bed helped. I read about some natural supplements to help sleep that bodybuilders use - I might try that next time. Belinda

]]> http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3404902 Tue, 07 Oct 2008 00:44:11 +0000 http://blog.bodybuilding.com/zarah/2008/10/03/real-early-morning/#comment-3404902 I had the same experience being hot at night - I had to sleep with the airconditioning. I found a protein shake with fruit before bed helped. I read about some natural supplements to help sleep that bodybuilders use - I might try that next time. Belinda I had the same experience being hot at night - I had to sleep with the airconditioning. I found a protein shake with fruit before bed helped. I read about some natural supplements to help sleep that bodybuilders use - I might try that next time. Belinda

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