TINY
I dropped another pound..I think its because Im doing less cardio ,and eating cleaner- paying attention to my times(every 2-3 hrs 4 hrs tops in between meals) … so Im thrilled and it gives me room to relax a bit for the show in 6 weeks…Im gonna stick to what Im doing…I love finding the perfect equation!! Oh wow! I trained so hard the passed days Im n soo much pain! I went to the spa yesterday and sat in the whirlpool to relax and help my muscles get ready for the massage 
mmm Anyways Im more sore than ever again!! The lactic acid must’ve really been BAAAD! Well training back tomorrow…and gona take a progess pic in the morn Train hard!! Keep sweating cause it feels good xo~z
September 12, 2008 at 7:51 am
Hi there! wow you have made some progress! What do you eat on a daily basis?
I love the blogs btw! Plus its neat to hear about your shoots!
-laura
September 12, 2008 at 8:05 am
Thank you! YES take a look at my profile I wrote out my diet
I also do cardio everyday!! HARD! hope it helps xo~z
September 12, 2008 at 8:14 am
Hey I saw you had chicken in the slow cooker one day. How do you cook it?