Another one
Great workout! I superset arms today and cranked it high! I was curling 45 b-bell for 8 reps and my press downs were at a solid 70lbs for 10 reps…so my energy levels are surprisingly high from being this diet restrictive. I see more definition in my abs and gluts, got a new ab pic from laying out today 
And Wow first time in a long time where Im telling myself to not do cardio…Im telling you its hard to fight!! Im thinking it’ll help my cold leave by tomorrow and Ill do cardio in the morning. After the gym I got a pedicure and my nails done…and FELLAS… you have to get pedicures! They do a little massage on the feet, feels awesome…learn it to give to your women(the massage that is)!! Well thats it… diets easy(in terms of diet which aren’t), and Im on track a touch more than 8 weeks away!!! Its soo dialed! xo~z
