Ytuxedo002’s BodyBlog

Was working on my traps today, doing some light weight 235lbs…nice and slow when around my 5 rep i pull a muscle in my neck.  I ended my workout on that note.  On the bright side it was my last excersise.  On the down side i’ll be out of it for a while.  This blows!

Well, I would just like to let you guys know that I will be attending the Mr. Olympia again this year.  I had a blast in 05 and now i’m going again with my wife.  If anybody is going and wants to make new friends from Miami…let me know. 

I’m over the 3 day hump…I’ve gone 3 days in a row, a little sore but thats a good thing.  This time i’m focusing more on cardio(got a couple of spare tires after the wedding i need to disinflate).  Finally go the wife to get out of bed early and go with me., hopefuly she sticks to it this time.  I’ll keep you informed…

Thanks for reading.

Hey guys,

Well I’m finally getting back into it.  I purchased the Critical Ripped program from Critical bench yesterday and will start it tomorrow.  I will outline what the diet and training looks like in a few days.  I am at my highest weight and body fat right now and am getting real tired of it.  So wish me luck, i’ll post some before pics in the next couple days. 

Hope everyone has a good hump day!

I might have gone a lil crazy yesterday (leg day)…..ummm 28 plates on the leg press with pauses i might add.  Haven’t had a good leg day in a while.  Feels good.

This has been happening to me lately.  I’m not able to wake up to get to the gym.  And i was doing soo good too.  something needs to change.  I woke up this  morning with a sore throat and tired as hell so i didn’t go.  I had no energy the whole day.  Hopefully 2morrow i’ll get in a good workout.

 Get Big!