Week 2 & 3
Whew… weeks two and three of my month long process of getting back into the swing of things are going ok. I’m still working on the meal planning, but have been getting to the gym, which I think is a big accomplishment. It’s crazy how much I’ve changed in the last two years. I feel like my life revolved around the gym and fitness - i planned my workouts and meals, knew exactly what I was going to do and when I was going to do it. I managed to work and go to class, some…ha. But now, the 45hr work weeks are getting me. Maybe I need to get a new gym - I workout at my place of employment - but I’m not really looking to do that. I just have to focus, remember what my goals are. I am almost embarassed…I want to post my goals and pictures that motivate me, but my significant other isn’t as passionate about fitness. She is a little overweight, and I feel guilty posting these things around our place, or talking about my lifts or nutrition. Screw that. I have to be selfish. If I can’t take care of and love myself, how can she or anyone else. How will I have confidence in our relationship and in the workplace? Just do it Abby, get to the gym. Make time.
Ha, this kinda turned into a mini-rant. Gym tonight.
October 10, 2009 at 9:40 pm
hey abby, how r u? I see you are sticking to the routine…keep your head up and don’t sweat it so much!
October 11, 2009 at 11:54 am
I would imagine that it would be easier to focus on you and less on your coworkers and place of employment if you worked out elsewhere. I’m pretty tense as it is but if I worked out at work I would always be on edge.