Comments on: What should I do to shay in shape on vacation? http://blog.bodybuilding.com/yowazzupB/2007/07/29/what-should-i-do-to-shay-in-shape-on-vacation/ My Awesome Bodybuilding.com BodyBlog Mon, 09 Nov 2009 20:36:02 +0000 http://wordpress.org/?v=0.32 by: bb24 http://blog.bodybuilding.com/yowazzupB/2007/07/29/what-should-i-do-to-shay-in-shape-on-vacation/#comment-298972 Sun, 29 Jul 2007 15:36:27 +0000 http://blog.bodybuilding.com/yowazzupB/2007/07/29/what-should-i-do-to-shay-in-shape-on-vacation/#comment-298972 Enjoy your vacation. Easy things to do without worrying too much are: moderate the intake of alcohol (vacation or not, too much is not good), watch for healthier items when you eat out, and get in some exercise (swimming pool/ocean where you're going?). Other than that, a week off won't hurt you. Might even do you some good. So don't stress out about it too much. You'll jump back into things when you return. Enjoy your vacation. Easy things to do without worrying too much are: moderate the intake of alcohol (vacation or not, too much is not good), watch for healthier items when you eat out, and get in some exercise (swimming pool/ocean where you’re going?).

Other than that, a week off won’t hurt you. Might even do you some good. So don’t stress out about it too much. You’ll jump back into things when you return.

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