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	<title>Comments on: WOW</title>
	<link>http://blog.bodybuilding.com/youngherc/2009/06/04/wow/</link>
	<description>Constant evolution...shit, I'm tired.</description>
	<pubDate>Mon, 30 Nov 2009 12:54:28 +0000</pubDate>
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		<title>by: miked512</title>
		<link>http://blog.bodybuilding.com/youngherc/2009/06/04/wow/#comment-10403792</link>
		<pubDate>Thu, 04 Jun 2009 16:35:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/youngherc/2009/06/04/wow/#comment-10403792</guid>
					<description>Wow, that is funny as all heck but its good you have a support system like that.  Even the kids are holding you accountable.  Thats awesome.  Go on in.</description>
		<content:encoded><![CDATA[<p>Wow, that is funny as all heck but its good you have a support system like that.  Even the kids are holding you accountable.  Thats awesome.  Go on in.
</p>
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		<title>by: Lex29us</title>
		<link>http://blog.bodybuilding.com/youngherc/2009/06/04/wow/#comment-10403732</link>
		<pubDate>Thu, 04 Jun 2009 16:29:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/youngherc/2009/06/04/wow/#comment-10403732</guid>
					<description>Nothng like a childs honesty.  My little one used to poke me in the belly and call me mr big Tummy.  That got me going on my ab routine, becuase i knew she was right.  Enjoy the gym!!</description>
		<content:encoded><![CDATA[<p>Nothng like a childs honesty.  My little one used to poke me in the belly and call me mr big Tummy.  That got me going on my ab routine, becuase i knew she was right.  Enjoy the gym!!
</p>
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