Go hard or Go home….

So I noticed I’ve lost inches in most of the key areas of my upper body…my legs grew and calves. I gained 2 inches on my calves and on my thighs, but lost several inches on my chest and arms. That means go back to what I know…I used to have a massive chest any nothing else. I learned to build my arms and then I had skinny legs…I learned to build legs and lost everything I had before (LOL) so now I have to find an in between to make gains all over. My goals are obtainable and realistic and I am going to take this winter break and do 2 a days until I get it right. After the holidays I’ll break back down and train towards a show (April/ May)

Stress is a BEAST!!! Especially when it is unnecessary…anyhow, I look back over my photos and see that I have met a few of my goals, but I still lack consistency and my work ethic is at an all time low most days. I have to find a way to stay motivated…I’ve been depressed for a while and the gym has been my escape, but I find it hard to stay motivated to get there…Now…I said it. (SIGH) I feel better…I need a good swift kick in the @$$ so I can get back into this like I used to be and maybe I can be my best because I’m definitely cheating myself since there has been progress with my half @$$ training/ diet regimen. With all this said I am talking with a few trainers (IFBB PROs and Legends and some top NPC competitors) about training /mentorship and hopefully will sign with one of them and get this thing going soon…