Go hard or Go home….

Last bodyfat was 12%…I was 205 this morning and looking huge and full. Time to get ripped to shreds. I stopped taking the NANO Vapor and started taking fat burners…may not need them though. Let’s see where we go. Goal is a pro card and some type of sponsorship….LOL…

How is everything coming for you guys? My weight isn’t moving much and is up and down around the same number, but I appear to be getting more lean. I went to another client site and everyone kept saying…."what happened, you look bigger…" Hopefully that is a good thing because of the diet (less fat, more muscle), but could I be still putting on muscle while dieting down?

Some days I feel like I’m making progress and some I don’t…I still have plenty of time, but looking closely at progress and carefully at changes.

Week 15 and I’m feeling great….today is quad day…abs and lower back…Starting to see more muscle, but my weight isn’t changing much. Also my measurements havechanged dramatically…we’ll see what comes of this…LOL…