Go hard or Go home….

I was sick last week so I wasn’t even training. We will have to go with the best package we can present this week. I was weighing 203 last week so we will most likely be a heavyweight this weekend, but the next show is in November. Back to the lab after this Saturday….back on the grind for the best physique I can create in 7 weeks.

2.5 weeks out…17 days away from the INBF Naturalmania. It has been almost 2 years since I have been on stage. My body has changed significantly…I’m frustrated while I try to figure this thing out. I am frustrated because I feel that I should look so much better. Although I am carrying more muscle, my conditioning is way off. Where have my abs gone? where has my lower back (Xmas tree) gone? I looked at a pic of Melvin Anthony & Will Harris and vowed to become a smaller version by the time the NEXT show rolls around in November….

17 days away and I’m thinking that I’m not going to make the show…(sigh)