Moving Forward

I’ve been a slug lately.  In fact, I haven’t been to the gym more than twice in two weeks.  Eeegads, I hate to see what the scales will say!  The tape measure too. 

 Ah well, such is life and such is this journey.  I don’t expect perfection, but I do expect progress for the long term.  My indecision of whether to build mass first or see just how cut I can get is my only real stumbling block.  Somehow, I feel as if I don’t do cardio I am cheating myself of good heart-healthy exercise.