http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/ Racing Toward 40 Sun, 06 Dec 2009 21:32:03 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1935742 Thu, 27 Mar 2008 15:40:10 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1935742 That is awesome. But remember that the real test how you feel and how you look. A scale will tell you your weight but not have much fat you have lost or muscle you have gained. Ask some one to help you measure your body parts. That will give you a more accurate idea and show your gains, even when the scale dose not. That is awesome. But remember that the real test how you feel and how you look. A scale will tell you your weight but not have much fat you have lost or muscle you have gained. Ask some one to help you measure your body parts. That will give you a more accurate idea and show your gains, even when the scale dose not.

]]> http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1935742 Thu, 27 Mar 2008 15:40:10 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1935742 That is awesome. But remember that the real test how you feel and how you look. A scale will tell you your weight but not have much fat you have lost or muscle you have gained. Ask some one to help you measure your body parts. That will give you a more accurate idea and show your gains, even when the scale dose not. That is awesome. But remember that the real test how you feel and how you look. A scale will tell you your weight but not have much fat you have lost or muscle you have gained. Ask some one to help you measure your body parts. That will give you a more accurate idea and show your gains, even when the scale dose not.

]]> http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1935742 Thu, 27 Mar 2008 15:40:10 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1935742 That is awesome. But remember that the real test how you feel and how you look. A scale will tell you your weight but not have much fat you have lost or muscle you have gained. Ask some one to help you measure your body parts. That will give you a more accurate idea and show your gains, even when the scale dose not. That is awesome. But remember that the real test how you feel and how you look. A scale will tell you your weight but not have much fat you have lost or muscle you have gained. Ask some one to help you measure your body parts. That will give you a more accurate idea and show your gains, even when the scale dose not.

]]> http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917202 Sat, 22 Mar 2008 14:17:34 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917202 Your weight can fluctuate as much as 5lbs in a day. To be fairly accurate just try to weigh yourself at the same time every time. For example, last night I weighed in at 198, but this morning at 194. I worked hard yesterday, but nobody works off 4 lbs. The scale is just a tool. It can give you info to use, but the best judge is what you see in your pictures. Keep up the hard work! Your weight can fluctuate as much as 5lbs in a day. To be fairly accurate just try to weigh yourself at the same time every time. For example, last night I weighed in at 198, but this morning at 194. I worked hard yesterday, but nobody works off 4 lbs.
The scale is just a tool. It can give you info to use, but the best judge is what you see in your pictures. Keep up the hard work!

]]> http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917202 Sat, 22 Mar 2008 14:17:34 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917202 Your weight can fluctuate as much as 5lbs in a day. To be fairly accurate just try to weigh yourself at the same time every time. For example, last night I weighed in at 198, but this morning at 194. I worked hard yesterday, but nobody works off 4 lbs. The scale is just a tool. It can give you info to use, but the best judge is what you see in your pictures. Keep up the hard work! Your weight can fluctuate as much as 5lbs in a day. To be fairly accurate just try to weigh yourself at the same time every time. For example, last night I weighed in at 198, but this morning at 194. I worked hard yesterday, but nobody works off 4 lbs.
The scale is just a tool. It can give you info to use, but the best judge is what you see in your pictures. Keep up the hard work!

]]> http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917202 Sat, 22 Mar 2008 14:17:34 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917202 Your weight can fluctuate as much as 5lbs in a day. To be fairly accurate just try to weigh yourself at the same time every time. For example, last night I weighed in at 198, but this morning at 194. I worked hard yesterday, but nobody works off 4 lbs. The scale is just a tool. It can give you info to use, but the best judge is what you see in your pictures. Keep up the hard work! Your weight can fluctuate as much as 5lbs in a day. To be fairly accurate just try to weigh yourself at the same time every time. For example, last night I weighed in at 198, but this morning at 194. I worked hard yesterday, but nobody works off 4 lbs.
The scale is just a tool. It can give you info to use, but the best judge is what you see in your pictures. Keep up the hard work!

]]> http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917042 Sat, 22 Mar 2008 12:56:22 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917042 that's excellent!! it's NOT easy deciding to start a program; weights and eating. It takes alot of dedication to stay on it. Stay the course and you'll do great!! that’s excellent!! it’s NOT easy deciding to start a program; weights and eating. It takes alot of dedication to stay on it. Stay the course and you’ll do great!!

]]> http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917042 Sat, 22 Mar 2008 12:56:22 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917042 that's excellent!! it's NOT easy deciding to start a program; weights and eating. It takes alot of dedication to stay on it. Stay the course and you'll do great!! that’s excellent!! it’s NOT easy deciding to start a program; weights and eating. It takes alot of dedication to stay on it. Stay the course and you’ll do great!!

]]> http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917042 Sat, 22 Mar 2008 12:56:22 +0000 http://blog.bodybuilding.com/youngdad/2008/03/22/week-one-complete/#comment-1917042 that's excellent!! it's NOT easy deciding to start a program; weights and eating. It takes alot of dedication to stay on it. Stay the course and you'll do great!! that’s excellent!! it’s NOT easy deciding to start a program; weights and eating. It takes alot of dedication to stay on it. Stay the course and you’ll do great!!

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