Today, it begins
One year, two months and two days. That is how long until I celebrate my 40th birthday, and tis also the amount of time I have on hand to transform my 6′2", 287 lb. body into what I would like. This is also Day6 of Cold Turkey for me! Smoking no longer stands in my way of accomplishing my goals.
Today was my first day at my new gym. Hot Springs Health and Fitness. A wonderful facility.
Although my body is in no way ‘pumped’… my mood and outlook certainly are!
March 14, 2008 at 9:32 am
I just celebrated big 4-0 last month, look at the head start you got on me.LOL I waited until I was 40 to start. I quit smoking a few years ago, I wish I had been going to the gym then, maybe it would have occupied my mind a little more and the cravings would have not been so bad. good luck man.
March 20, 2008 at 8:43 am
Good for you on giving up the smoking! I know it can be hard. You are adding years to life as well as making the quality of your lift better.