From Flabulous to Fabulous

I found this forum post at: http://www.steadyhealth.com, and thought it was quite interesting.

Q: How much calories can you burn with sex. My friend says that I can lose at least 3-5kg per month if I have sex 3 times a day. Ha, ha …the problem is that I am even hungrier after… well; I would like some comments, maybe someone to share experience. 

My take on this… After sex, I get very hungry.  I feel like binging in the refrigerator.  If there is a calorie lost, is it significant enough to lose calories, if I binge aftwards?  Are there certain foods that would beneficial?  Therefore making the caloric decrease worthwhile?  What do you all think?

A: Well, calories are burning with sex, but I think it s individual how much. I saw on TV that girl she says she lost about 17kg only with sex….well, she claims that with more sex her appetite changed and the desire for the different kind of food occurred. I am not sure what to believe, but she was convincing. 

My take on this… Obviously like cardio, the amount of calories you lose is based on intensity and time.  Also, do you all believe in any lean muscle growth?  Think about it… There’s a lot of thrusting and push-up motions, not to mention the adbominal workout. 

Tell me what you all think; in the name of science. LOL!

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This entry was posted on Saturday, February 9th, 2008 at 12:37 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.