Baby news!
I have been away from logging for a while I have been extremely busy with school and having death in the family. My offseason training has been put on the back burner because I will be starting a family of my. I am 16 weeks pregnant. I still do plan to workout. My workout will just be modified lighter weights and not alot of volume training like I was doing. I have been restricted to lifting no more than 20 pounds. 
My cardio sessions will be light-moderate staying under 140, so the baby’s heart rate doesn’t go up. The workouts will change as I get further into the trimesters. Excited, but scared at the same time. Hopefully I will be able to bounce back after my pregnancy.
February 19, 2009 at 9:32 am
I saw your announcement of siouxcountry. Congratulations! Wishing you a beautiful pregnancy, a quick delivery, and a happy healthy recovery!
February 19, 2009 at 10:27 am
Thank you! I have been laying low since I have been out of the loop since I have been pregnant. I lurk sioux now and then to catch up on competitor news. Can’t wait to get back into again.
February 22, 2009 at 12:12 am
Look at you girl! congratulatons on both the baby and the picture in Oxygen, it’s all awesome news.
Enjoy your pregnancy and get ready for a life changing experience.