yettamae’s BodyBlog

For those of you who didn’t know. I have been picked to be in Oxygen Magazine’s Next Future of Fitness! I am featured in Oyxgens April’s 2009 Issue. Check it out!

I have been away from logging for a while I have been extremely busy with school and having death in the family. My offseason training has been put on the back burner because I will be starting a family of my. I am 16 weeks pregnant. I still do plan to workout. My workout will just be modified lighter weights and not alot of volume training like I was doing. I have been restricted to lifting no more than 20 pounds. My cardio sessions will be light-moderate staying under 140, so the baby’s heart rate doesn’t go up. The workouts will change as I get further into the trimesters. Excited, but scared at the same time. Hopefully I will be able to bounce back after my pregnancy.