So much for getting back into shape today…
it’s not a satisfying feeling in the morning to wake up with a cramped neck. i think it’s probably an accumulation of sleep deprivation, shitty pillows & uneccesary stress… but either way - i couldn’t move my neck this morning…which of course put a damper on the workout today. I didn’t go for my daily run, nor did i start my workout at all this week… so hopefully after using this old ancient asian ointment, i’ll be up and running tomorrow. Gotta start soon… or else this blog wouldn’t be feasible to continue writing in.
