yadmit’s BodyBlog

Here’s what I did yesterday

Burpees: 11

SS:
Chins: 5/5/5
Bulgarian Split Squats: 10/10/10

SS:
Chins: 5/5/5
Step Ups: 10/10/10

Burpees: 11

I did this at a playground at a beach… got a few odds looks, but… whatever… ha…

This entry was posted on Wednesday, August 27th, 2008 at 5:03 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.