yadmit’s BodyBlog

Here’s what I did yesterday

Burpees:  11

SS:
Chins: 5/5/5
Bulgarian Split Squats: 10/10/10

Chins: 5/5/5
Step Ups: 10/10/10

Burpees:  11

I did this at a playground at a beach… got a few odds looks, but… whatever… ha…

This entry was posted on Tuesday, August 26th, 2008 at 6:58 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.