BF%
Quick BF% this morning… the usual site I use is down… I’m thinking it’s shut up shop… I do have a small set of calipres…
12.3% body fat this morning and a weight of 178.8.
October 6th, 2007
Weight: 184.3
BF%: 15.3%
April 27th, 2008
Weight: 178.8
BF%: 12.3%
With these little calipres, consistency in measuring will be key…
Tomorrow I start Hypertrophy II from NROL.
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