Diet changes, in effect starting today
I have reviewed my nutrition with a few friends of mine and reviewed different thoughts of pro’s and trainers and have a new diet plan to begin as soon as I wake up this afternoon. It is as follows:
Meal 1: 2scoops whey, 1 tbls nat’l PB, Animal Pack / Flex
Meal 2: 8 oz Chix, 1/4 c Cashews, 2c Brocc.
Pre / Post Workout: AA’s, Animal Nitro
Meal 3: 8oz Tilapia, 1/4c Almonds, 2c Brocc
Meal 4: 8oz Chix, 2c Brocc
Meal 5: 8oz Chix, Large Salad w/ olive oil & Red Vinegar
Meal 6: 2 scoops Whey, 1tbls Nat’l PB
August 5, 2008 at 7:14 pm
Whoa, sooo low in carbs!! What’s the breakdown for that? You’ll undoubtedly look even more drool-worthy - keep the fire going, my dear friend!!