FireMike

Saturday March 8th…. yeah what a day. First there was a blizzard here in Northeastern Ohio, we got roughly 24inches of snow. Roads were closed and cops were pulling you over and writing tickets if you were out driving in it, fun stuff. Well there I sat at home, plenty of diet food, couldn’t go to the gym it sucked. To make the most of the time on my hands I decided I would practice my posing routine and while practicing I became very discouraged, not with the routine but with myself. My mind began racing, and the next thing you know I began to think it…"im not gonna be ready in time." Then it happened, "oh fu ck it" and I raided my stash of non diet food that I keep around for the kids. Some pizza, tortilla chips and con queso and a large bowl of cookie dough ice cream. Then I had a couple of beers and called it a night. When I awoke this morning, I looked in the mirror and couldn’t believe what I did the night before, I was ashamed of myself. 15 weeks of dieting without flaw, and 8 weeks out and I binge one night. My body, well it looked like it does every day when I wake up lean with a glimpse of how my abs look, but my overall feel, well it was like crap. I was very sluggish and had a hard time getting myself moving and amped up. I made it of the most priority to get to the gym for a extra cardio session and ab training. This will not happen again, no more breakdowns or freakouts. I expect myself to appear flawless on stage and if Im not come the day of comp, well i’ll just have to find another comp to do in a close time frame when I can get myself flawless. Regardless I will carry out the mission with strength & honor throughout…

This entry was posted on Sunday, March 9th, 2008 at 8:57 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.