Training this week, felt like I was home again
This past week I spent training time with some familiar faces whom I haven’t trained with in a long time. These were the people I began training with when I got real serious about the iron back in October of 2005. On Monday I hooked up with my buddy "Tree" for a fantastic chest workout. I had quickly noticed that since "Tree" had put on some quality size and strength over the past year, his attitude had changed, he thought he was the man. I quickly brought him back down to earth and we went on to destroy our chest and calves. The next day we were back at it hitting the delts and traps. There’s just something about training in the gym where I really turned the corner, it feels like home, and all my boys train there so I always have a quality partner to train with. Weds I trained alone but once again stellar workout. Hit back and started w an intense deadlifting set. It was just a very good training week, exactly what I needed to restore the pump after my 10 day rest period.
December 23, 2007 at 6:59 am
Nothing like a supportive network at the gym to really push you… glad you had some productive sessions, sweetie.