Brand New Day
So im sitting here at work and I have this feeling of absolute refreshness. Everything seems very clear, I know what and how im gonna adjust my diet because ive dropped to much weight to quick. Yes there is such a thing as loosing to much weight. Im ready to get back in the gym tomorrow, well later today and kick things off right. My body is nice and fresh, haven’t trained in a full week which is the first time ive done that in about a year. Im about to make some personal life changes this week also that will help my stress levels, which means less cortisol, hell yea. It really feels like a brand new day, there’s a lot of work to be done but I feel great and im primed for the challenges that await me. STRENGTH & HONOR
December 17, 2007 at 1:43 am
While reading your blog, I glanced out the window and for once it’s clear blue skies out there - very much a ‘brand new day’ look to it (we’ve had a lot of cold, low cloud recently). I’m glad you’ve figured out the way forward, Mike - Good luck!
December 17, 2007 at 10:23 pm
The sun is starting to shine on you good buddy! Soak it all in. A beautiful end to perhaps a difficult year. Many good things are in store for you. Stay positive.
Carla