Deadlifting…
Its been over 6 months since ive last deadlifted. Going into summer and leaning season, I stopped this incredible mass building excercise for the first time since I began deadlifting regularly. My best ever with out wraps is 565 and I have successfully done 605 with wraps. So you can imagine when I stepped back onto the platform this week I expected to work up to 495 or better for 2 reps. WRONG…. 455 kicked my ass for 2 reps, and my back and traps are still throbbing in that incredible sensation. I love it fore I know within the month I will be pulling around 550 again and by the end of December I wanna pull 605 wrapless. I plan to do one power show before dieting for showtime. My goal is to push 425 raw and pull 605. If I do a three way show I plan to squat 655.
