Last Week
This is my last week of training before I take a week off to rest before bulk season… you all know what that means HEAVY ASS WEIGHT!!! Im kinda sputtering this week do to remodeling a bathroom for some extra greenbacks. Ive only gotten to train chest, bi’s, back, and tri’s this week and I don’t think im gonna be able to squeeze legs or shoulders in before sunday. My diet been way off this week, only been eating once or twice a day do to intense work schedule. Im gonna come up short on my body weight goal, however I made great strides and got my bodyfat percentage way down in comparison to the start of summer. All in all, I know I have set myself up better for comp season after the first of the year. This has been a great tool for me and I definately plan to continue my posts since I do not keep a written journal.
