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FireMedicMike

"shoulder finally feeling good, and time has come to get back to it after relaxing for a few months, but I did become a CFT in the process"

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y2h's Stats for Cardio Only
Created:08/07/2007
Last Modified:08/07/2007
Total Comments:0



Cardio Only

Today all I did was 35 mins of cardio. I just wasn’t feeling the workout do to some personal issues I was combating. I couldn’t keep out of the gym tho, so I went in all sweat suited up complete with skull cap and hammered out some interval training on the eliptical. Hopefully tomorrow is a better day I need to hit my back…

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