Arms
Yesterday I had some added motivation thanks to a certain someone really irritating me prior to my training session. From the moment I walked into the gym I had one thing and one thing only in mind…PAIN! The workout consists of 4 push/pull supersets each consisting of 3 sets. This was followed by a total of 200 forearm reps. Today is a mandatory day off but I really have to fight off the urges to get in there and destroy my chest a day early. The gym is my life now, that is y I will achieve my goals.
