FireMike

I feel like I really have my diet and training dialed in right now. Im giving myself one day a week completely away from the gym and allow myself a cheat meal on that day. I know my progress will slow here soon but Im ready to up my cardio and make the necessary adjustments to my diet.

This entry was posted on Saturday, June 30th, 2007 at 2:25 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.