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	<title>Comments for xxxarsenalxxx's BodyBlog</title>
	<link>http://blog.bodybuilding.com/xxxarsenalxxx</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 06:18:26 +0000</pubDate>
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		<title>Comment on Blog Entry by trixter747</title>
		<link>http://blog.bodybuilding.com/xxxarsenalxxx/2008/08/28/6111992/#comment-2921962</link>
		<pubDate>Thu, 28 Aug 2008 11:03:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/xxxarsenalxxx/2008/08/28/6111992/#comment-2921962</guid>
					<description>Ah, cripe, that's no good... Harder ain't always better. Remember though that injuries are only 2/3 healed once the pain stops. Take it easy on it once you can get back to training them.</description>
		<content:encoded><![CDATA[<p>Ah, cripe, that&#8217;s no good&#8230; Harder ain&#8217;t always better. Remember though that injuries are only 2/3 healed once the pain stops. Take it easy on it once you can get back to training them.
</p>
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		<title>Comment on Welcome! by xxxarsenalxxx</title>
		<link>http://blog.bodybuilding.com/xxxarsenalxxx/2008/08/06/welcome/#comment-2904152</link>
		<pubDate>Tue, 26 Aug 2008 11:05:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/xxxarsenalxxx/2008/08/06/welcome/#comment-2904152</guid>
					<description></description>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/xxxarsenalxxx/2008/08/06/welcome/#comment-2796352</link>
		<pubDate>Wed, 06 Aug 2008 09:20:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/xxxarsenalxxx/2008/08/06/welcome/#comment-2796352</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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