Blog Entry
MAN! Talk about a dissappointing weigh-in. I weighed in at about 1kg heavier then last week but 2.5% more bf!! AND I had been eating a little cleaner. I think the problem was my mum was buying alot more full cream milk instead of light milk like I normally have. DAM YOU FULL CREAM, tastes yuck anyway.
So that means that I am 93.4kg at 17%bf. I have 15.9kg of bf. If I was to cut down to 8%bf that means I would end up weighing approx 83.7kg. I would like to weigh 90kg at 8%bf, so maybe I should push on just a little longer?? Cut down on carbs?? Do a little cardio??
I’ll figure something out!
