will have an active rest week 27-4th. just doing approx half wait with about 15-20 reps. hopefully recover then get back into it!
This entry was posted
on Wednesday, August 27th, 2008 at 9:53 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.