Blog Entry
first weigh in, week 1 of my bulking. Definately exceeded my expectations!
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80.8kg
@ 12.5%
=10.1 kg of fat
1 week
83.5kg
@14%
=11.69 kg of fat
of the 2.7kgs gained only 1.59kgs were fat leaving 1.11kgs of water/food/muscle
unfortunately i know i was a bit bloated from food 
i had a meal at 12:45 and then another one at 2, i was weighed in at about 1440. but still… lol
