this is how bad I’ve gotten
I am not lazy, I just forget everything because I have no good routine setup for daily life. sure I’ve got a routine, but its not a nice and healthy one.
I want to change that though. but its not like I can remember things everyday that I wan tto do, I dont pay enough attention for that, so I forget to eat breakfast before leaving for work, I forget to pick up lunch stuff so I end up eating worse, I forget to brush teeth and to excersize.
so I am going to go back to basics and just move around more throughout the day, set reminders on my phone to tell me to do something every hour, jumping jacks, pushups, situps, pullups, just walk, SOMETHING, and set reminders for everything else, untill I get it all set down in my routine
February 8, 2009 at 3:00 pm
Good luck with getting a routine going. I’m a big fan of post - it note reminders. Also, I always pack my breakfast and lunch the night before so I don’t have to remember to do it in the morning. The key to that is remembering to do it the night before.