Yeah, none of that “worked”
so here I am, mid holiday season, fat again, sore and stiff again, not feeling great again, not working out again.
This is a problem. the keeping to a diet/routine thing. it hasent really happened yet. I have a theory why.
I think my problem is that my diets and training routines are not centered with the rest of my life, theyare in stark contrast and require a lot of constant effort to maintain. When I was younger and single, no kids, all kinds of free time and no responsibilities a strict bodybuilding routine would work with me, but it still didnt. Thats not who I am I guess. And in order for a program to work with a person, it should fit them, not make them fit it, that wont bring any harmony to someone and will cause internal problems.
so then, if I am not a person that will dedicate a lot of time and money into scuplting their body to perfection, can I actually still sculpt my body into a nice peice of work anyways? I think so, and I think I will be able to keep it going longer if not forever if I keep the program centered around my life, not the other way around.
so then who am I?
