big weight week for me!
monday I worked up to 1,000lbs on the leg sled, tuesday I worked up to 200lbs on the smith machine bench press (though it felt not nearly as hard as 170lbs barbell) and yesterday I worked up to 300lbs deadlift, everytime I lift hard I always think I could have gone just a little harder, well this week I have so far, and today I am resting cause I am really sore, my chest, legs, and back all definately got a workout.
March 27, 2008 at 10:08 am
Sounds like some good weights being pounded out. Good stuff man.