xocheerbabe9’s BodyBlog

Okay, time for an update. I’ve moved to Charleston, SC and I’m now doing real estate, Herbalife, UFC, and Budweiser promotions. I took 2 months off all work when I moved down here and was able to eat right and exercise 90 something % of the time. Now however, I have to work for it. Here’s what I’m doing in between work:

This morning: 4 egg whites with shredded cheese, ezekiel bread toast, Multivitamin, and Cell Activator. While running to my car for a sales meeting I scarfed down a small banana. During bumper to bumper morning traffic I drank my 2 water bottles.

When I got to the meeting everyone (how lovely) was eating doughnuts and bagels with a butt-load of cream cheese. I sipped my water…slowwwwly, lol.

Lunch: I took in containers of cubed chicken, mustard, and some black beans. (My co-workers went for lunch at Sonic.)

Snack: a few cubes of pepperjack cheese 8 wheat thins. More water & amino acid.

Pre-workout: NO-explode. 2 tbsp. of organic peanut butter. YUM.

Workout: shoulders & arms. I’ll let you know how it turns out!

This entry was posted on Monday, September 17th, 2007 at 12:50 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.