Cheleh’s Body Transformation

I woke up at 126 lbs. Went to LA Fitness and worked out for 2 hours. 30 min cardio on the elliptical, arms, back, and abs. I spoke to Ed the whole time I was on the elliptical, it really helped to make the time go by faster. I just had part of a tuna sandwich and some pickles. I can’t start the meal plan yet because I still need all of the ingredients and haven’t had a chance to go to the grocery store. Wish me luck!!!

I’m officially starting my South Beach Diet tomorrow. I am trying to look and feel my best. I have a 26 mile marathon coming up in March ‘07. I want to lose about 10 pounds, tone up my body, and build up my stamina. 

I’ll have to stop by the grocery store tomorrow to grab all the items I’ll need for my weekly meal plan. This is going to be so exciting! I can’t wait to start seeing the results!