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xiomy

"To be in a figure show in April 2010"

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xiomy's Blog Stats
Created:01/04/2008
Total Visits:302
Total Blog Entries:6
Total Comments:5


I wonder why

October 2, 2009

I’m back training and doing yoga and cardio and eating super clean for 3 weeks, ok so I’m starting to show my six pack and It looks like if I’m loosing weigh in my waist and hips and everywhere but guess what? I put a few pounds and even my waist is ticker….it doesn’t really bother me  because I know I look a lot better and people tell me but I’m  curios why ,because is not the first time this has happened.  Can anybody help me out here?  Maybe somebody knows why?  Thanks!!!!

I feel fat!

March 11, 2009

I was 119 pounds by july 08, and by the begining of august my ob discovered a mass on my right breast (I had a tumor removed out of my left breast when I was 20) so I had a biopsy and it came out ok , the doctor told me to don’t work out for a few weeks…and then the few week became months and by the end of the year I was at my heaviest ever 135lb, I never was so big and I didn’t know what cellulite was…now I know. Tired of it I decided to starve myself to lose the first 10lb and then get back to my diet and work out….oops I did it again I was going on the road to become anorexic again…and yes I lost weight and also the few muscle mass I had left in my body…I was very weak.  And on January 12, I was driving back home like at 11pm I stoped at the red light and I just remember  my head moving foward and then everything was dark… the person behind me didn’t stop,he was going 55 mph when he hit me( I drive a very small car or used to..) he was driving a big jeep; next  I remember seeing a policeman with a flash light at my window and feeling like if somebody was pouring lots of water in my head…I cut my head 3 inches with a wood stool that I had in the back seat.  And because I was weak my hips got out of place the same my neck and my lower back….so I still have 2 months of physical therapy and more tests coming to make sure my head is ok.I didn’t think it was that bad until I saw my car, they told me it was a miracle I was walking after an accident like that, but If I knew I was going to be in a car accident I would have take better care of myself  and my diet because I feel that I’m paying the consecuences of not taking care of myself now and it’s very painful and I think that if I was in shape I wouldn’t be hurt like this. The worst part is that I feel so fat right now… and self conscious, but I have to be strong to keep going and keep trying…I want to compete in figure in june, I’m following my doctor’s advice and I know is going to be ok. So if you feel like skiping a few days or weeks or even months out of your workout and diet plan..think again..being healthy and in good shape can save your live…..

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Blog Entry

May 14, 2008

OK, well after a while I finally decided to compete in figure, I started training last week and I’ll be able  to get some pictures probably next week.

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Blog Entry

January 19, 2008

I love this recipe,is great when I’m craving sweets!

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CHOCOLATE TOFU PUDDING

January 19, 2008
Chocolate tofu pudding.
.1 block silken tofu
.1 1/2 cup semisweet chocolate chips
.1/3 cup soy milk
.1 teaspoon vanilla extract

DIRECTIONS
Place a small mettal bowl over a saucepan with simmering water.Melt the chocolate chips.
Combine the tofu,chocolate ,vanilla extract, and soy milk in a blender jar. Liquefy until smooth. Pour the filling into glass cups and refrigerate for 2 hours,or until pudding is set.
NOTE:
You can also add a scoop of protein podwer, or pour the filling over a pie crust.

Bad nutrition

January 10, 2008

I have been short of money for the last 2 weeks and I’m eating so bad or not eating as much as I am used to, and to make it worse I got the flu, I droped almost 8 pounds in a week,I am really worry because I really don’t even feel like eating and all.The problem is that I like the fact that I’m losing weight I just don’t like the way I’m losing it. I had an eating disorder before and I don’t want to fall again (it’s very tempting).Does anybody have any sugestion about how to eat clean with a really low budget?

Welcome!

January 4, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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