Ribs
So I saw a Dr yesterday about my rib and back pain. I didn’t really think anything was broken or fractured, and it was nice to get confirmation that nothing was broken. I was told the rib pain was costalchondritis. Which seems odd since everything I read online says that is from unknown causes. Never once mentioned as an injury or from exercise. But oh well. I just need to heal and regroup.
Back pain is just from the sudden Deadlifts and then healing was aggrivated by the heavy leg presses. But it’s feeling a lot better now. I should be ready to go as soon as my rib pain goes away.
June 23, 2009 at 10:04 am
Rib pain seems to take a while to get rid of, did they give you a time frame? Heal up quick and get back at it Shawn.
June 23, 2009 at 3:57 pm
Thanks for the reply. No time frame on healing. Today is day 7, I am just doing cardio and a few lifting that doesn’t hurt. I can’t wait to get back into heavy lifting again… but less weight so I don’t injury myself again.