Week 3 of cutting complete
First 2 weeks I lost 5 Lbs, but only lost 1 Lbs this last week. Likely due to eating more and missing 2 days at the gym. Getting a little easier with the low cal diet. Still hungry most of the time, but doesn’t seem so depressing now. I don’t think I will ever "enjoy" the low cal diet. But at least I am getting used to it.
When biking or rowing, I generally get my heart rate to 140-150 part of the time during warmup cooldown, and 150-160 for much of the time. Not sure if that is good or bad. I need to look into that.
