Week 5 - posted late
I was too busy at work to go to the gym on Friday. So that is my third missed Tricep workout in a row. Other than missing Friday’s workout, week 5 felt like a great success.
Today is day 1 of Week 6. Leg day. I knew that one day I would feel some kind of depression and lack of motivation. Today felt like that day. I only did about half of my leg workout, then did some triceps that I have been missing. And finally just finished off with 15mins of bike cardio out of lack of interest.
I am irritated with my belly fat. At 22% BF and it seems like it’s all in my belly tire. I keep telling myself that I will be better off bulking first and then cutting fat. But I think I might be more happy if I cut the fat a ton, and then bulk while staying well below 22% and keeping away from that high BF number forever!
But I finally feel like I am getting my calories and micro management in control of my diet! Feel like I finally know what to eat to bulk and how much protein to get, etc. So moving to cutting now and I feel like I might not have done my best yet. But today I don’t care. I want to loose the fat. I have been BF 22% or higher for way too long and I want to at least see what little muscles I have right now. Then do the bulking phase later. Sound good?
