Week 3 down
A good week. No headaches and nothing got in the way of my schedule or diet. I felt good the whole week. Unfortunately I got a little sick this weekend and may miss Monday of Week 4 tomorrow. We will see.
I really need to take some pictures before I get too far. I feel like I am starting to see some small differences in my appearance through my thick body fat. So I want to take pictures to track real appearance changes.
That is all I really have to say about week 3. I got some bodybuilding.com gloves, but they are cut too short so they dig into my 2nd knuckle joint. I may have to get some normal gloves and just cut the very tips off since these are cut too low.
Still trying to tweak my diet. Looking like I can’t get away from a protein suppliment without really high cholesterol intake. I am trying to stay below 300mg cholesterol as that seems to be the recommended max per day for a healthy person. And under 200mg if you are trying to lower your LDLs. So even using Chicken breast and other lean lean meats maxes out the cholesterol when using only foods to reach 200+ grams of protein for the day.
