Comments for Sajid's Blog-action http://blog.bodybuilding.com/xXxOVERCOMExXx Cuz I got stuff to say!!!! Sun, 08 Nov 2009 18:12:28 +0000 http://wordpress.org/?v=0.32 Comment on …Genetics, Muscle Fiber, Steroids???… Continued by Kymn http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/11/genetics-muscle-fiber-steroids-continued-2/#comment-2813222 Mon, 11 Aug 2008 13:19:12 +0000 http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/11/genetics-muscle-fiber-steroids-continued-2/#comment-2813222 Hey, I got a link for you of a guy that seems to have it down when it comes to bulking up and then leaning out. He's pretty young but impressive none the less. He doesn't mind if you pm him about his suppliments etc. His metabolism is high too and he talks about how hard it is to put on mass. You should also consider tracking your calories for a while if you want to be serious about this. Try www.fitday.com or some others on the internet, just search for "calorie counter". Saying "A lot" isn't really going to cut it if you want to seriously put on mass. Here's the link to that kid. http://forum.bodybuilding.com/showthread.php?t=107345431 You didn't say if you were taking a good creatine like "SizeOn" or what other supps you were taking. The forums have a lot of good info too. Good luck! Hey, I got a link for you of a guy that seems to have it down when it comes to bulking up and then leaning out. He’s pretty young but impressive none the less. He doesn’t mind if you pm him about his suppliments etc. His metabolism is high too and he talks about how hard it is to put on mass. You should also consider tracking your calories for a while if you want to be serious about this. Try www.fitday.com or some others on the internet, just search for "calorie counter". Saying "A lot" isn’t really going to cut it if you want to seriously put on mass. Here’s the link to that kid.

http://forum.bodybuilding.com/showthread.php?t=107345431

You didn’t say if you were taking a good creatine like "SizeOn" or what other supps you were taking. The forums have a lot of good info too. Good luck!

]]> Comment on Genetics, Muscle Fiber, Steroids??? by Cinthorc http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/08/genetics-muscle-fiber-steroids/#comment-2812732 Mon, 11 Aug 2008 07:32:46 +0000 http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/08/genetics-muscle-fiber-steroids/#comment-2812732 1) NOBODY stacks muscle like it's nothing. They have a calculated plan and a regiment, EVEN if they cheat up on steroids, prohornones, diuretics, etc., or have fortunate genetics. 2) On the natural side of things, it's usually matters of diet, training intensity & intelligene, recovery, and perseverance. 3) I know how to help and you know where to find me. Tellin' it like it is... 1) NOBODY stacks muscle like it’s nothing. They have a calculated plan and a regiment, EVEN if they cheat up on steroids, prohornones, diuretics, etc., or have fortunate genetics.

2) On the natural side of things, it’s usually matters of diet, training intensity & intelligene, recovery, and perseverance.

3) I know how to help and you know where to find me.

Tellin’ it like it is…

]]> Comment on Genetics, Muscle Fiber, Steroids??? by jshatz1 http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/08/genetics-muscle-fiber-steroids/#comment-2803602 Fri, 08 Aug 2008 13:18:59 +0000 http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/08/genetics-muscle-fiber-steroids/#comment-2803602 KYMN is right need to know your history. Here to help. KYMN is right need to know your history. Here to help.

]]> Comment on Genetics, Muscle Fiber, Steroids??? by Kymn http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/08/genetics-muscle-fiber-steroids/#comment-2803562 Fri, 08 Aug 2008 13:11:49 +0000 http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/08/genetics-muscle-fiber-steroids/#comment-2803562 Well I think for someone to really help you, you might want to explain some things in another blog. Like how long have you been working out?... how much protein, food intake are you getting?. how often are you eating/are you eating clean?...what supps are you taking? How often do you train? Are you doing cardio? What's your weekly routine! :) That way some of the bigger guys might be able to narrow down any weak areas and give you some good advice. Good luck. I know you want to get bigger but you really look pretty good. Well I think for someone to really help you, you might want to explain some things in another blog. Like how long have you been working out?… how much protein, food intake are you getting?. how often are you eating/are you eating clean?…what supps are you taking? How often do you train? Are you doing cardio? What’s your weekly routine! :) That way some of the bigger guys might be able to narrow down any weak areas and give you some good advice. Good luck. I know you want to get bigger but you really look pretty good.

]]>