FREAKIN’ SNATCH!!!
I couldn’t do ‘em in high school and I still look all kinds o’ goofy doin ‘em! I’m really trying to push my power cleans, clean and jerks, snatches and deadlifts — I dig the really athletic lifts …. but I suck at snatchin. I did like twenty sets last night just trying to perfect my form and DANG! It was pissin me off!!! I think it’s the whole jumping underneath the bar part that I’m getting hung up on, I suppose doin legs the day before didn’t help either …
If anyone has any tips as far perfecting those olympic type lifts I’d def appreciate it, I’m gonna hit it again on Saturday and hopefully I wont look like such a retard this time =)
On the upside I think I’m really seeing some major core/ abdominal improvement by including cable crunches and these power lifts into my weekly get up.
