<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: &#8230;Genetics, Muscle Fiber, Steroids???&#8230; Continued</title>
	<link>http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/11/genetics-muscle-fiber-steroids-continued-2/</link>
	<description>Cuz I got stuff to say!!!!</description>
	<pubDate>Wed, 09 Dec 2009 19:20:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: Kymn</title>
		<link>http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/11/genetics-muscle-fiber-steroids-continued-2/#comment-2813222</link>
		<pubDate>Mon, 11 Aug 2008 13:19:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/xXxOVERCOMExXx/2008/08/11/genetics-muscle-fiber-steroids-continued-2/#comment-2813222</guid>
					<description>Hey, I got a link for you of a guy that seems to have it down when it comes to bulking up and then leaning out.  He's pretty young but impressive none the less.  He doesn't mind if you pm him about his suppliments etc.  His metabolism is high too and he talks about how hard it is to put on mass.   You should also consider tracking your calories for a while if you want to be serious about this.  Try www.fitday.com or some others on the internet, just search for &amp;amp;#34;calorie counter&amp;amp;#34;.   Saying &amp;amp;#34;A lot&amp;amp;#34; isn't really going to cut it if you want to seriously put on mass.   Here's the link to that kid.

http://forum.bodybuilding.com/showthread.php?t=107345431

You didn't say if you were taking a good creatine like &amp;amp;#34;SizeOn&amp;amp;#34;  or what other supps you were taking.  The forums have a lot of good info too.  Good luck!</description>
		<content:encoded><![CDATA[<p>Hey, I got a link for you of a guy that seems to have it down when it comes to bulking up and then leaning out.  He&#8217;s pretty young but impressive none the less.  He doesn&#8217;t mind if you pm him about his suppliments etc.  His metabolism is high too and he talks about how hard it is to put on mass.   You should also consider tracking your calories for a while if you want to be serious about this.  Try <a href='http://www.fitday.com' rel='nofollow'>www.fitday.com</a> or some others on the internet, just search for &quot;calorie counter&quot;.   Saying &quot;A lot&quot; isn&#8217;t really going to cut it if you want to seriously put on mass.   Here&#8217;s the link to that kid.</p>
<p><a href='http://forum.bodybuilding.com/showthread.php?t=107345431' rel='nofollow'>http://forum.bodybuilding.com/showthread.php?t=107345431</a></p>
<p>You didn&#8217;t say if you were taking a good creatine like &quot;SizeOn&quot;  or what other supps you were taking.  The forums have a lot of good info too.  Good luck!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
