Took the plunge…
…and finally posted my progress pics.
Overall, I’m really happy with what I’ve done in the last 4 weeks! Up until now, I feel like all the progress has been happening beneath all that mushy stuff, and now I can finally SEE something changing.
Taking a long hard look at the pics, I am glad to see the tummy finally going down. I’d like to think it was all fat that’s disappeared, but like I mentioned before… when I started my keto diet, the water weight just WOOSHED out of me, so I think most of the difference is that. Really noticeable fat loss in my back though! It’s a lot harder for me to check my back out in the mirror every day, so that came as a nice surprise… haha. Same with my thighs getting smaller. Usually that’s one of the last things to change on me, so my leg workouts must really be working!
Here’s to the next four weeks bringing as much of a change!
Hope everyone else is as happy as I am with their progress.





